Sunday 30th June 2024, 3.20pm (day 4,693)

I have yet to start bringing my own deckchairs to beaches, and Clare and I remain, hopefully, more active than this — we reached Shanklin beach today, on the east coast of the Isle of Wight, after a 7.75 mile walk that you can read more about on my other blog. But in spirit, here we are. Give us ten years — maybe fifteen — and our bodies may be here too.